Sound Sleep, Sound Mind. (電子書, 2007) [University of Maryland, College Park]
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Sound Sleep, Sound Mind.

作者: Barry Krakow
出版商: Newark : Wiley, 2007.
版本/格式:   電子書 : 文獻 : 英語所有版本和格式的總覽
提要:
Praise for SOUND SLEEP, SOUND MIND ""If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems.""--Mark Hyman, MD, author of the New  再讀一些...
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詳細書目

類型/形式: Electronic books
其他的實體格式: Print version:
Krakow, Barry.
Sound Sleep, Sound Mind.
Newark : Wiley, ©2007
資料類型: 文獻, 網際網路資源
文件類型 網際網路資源, 電腦檔案
所有的作者/貢獻者: Barry Krakow
OCLC系統控制編碼: 1027141451
描述: 1 online resource (320 pages)

摘要:

Praise for SOUND SLEEP, SOUND MIND ""If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems.""--Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism and editor in chief of Alternative Therapies in Health and Medicine ""An excellent book that won't put you to sleep until bedtime--Sound Sleep.
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