Sound Sleep, Sound Mind : 7 Keys to Sleeping Through the Night. (電子書, 2010) [University of Maryland, College Park]
跳至内容
Sound Sleep, Sound Mind : 7 Keys to Sleeping Through the Night.

Sound Sleep, Sound Mind : 7 Keys to Sleeping Through the Night.

作者: Barry Krakow
出版商: Hoboken : John Wiley & Sons, Inc., 2010.
版本/格式:   電子書 : 文獻 : 英語所有版本和格式的總覽
提要:
Praise for SOUND SLEEP, SOUND MIND"If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems."--Mark Hyman, MD, author of the New York  再讀一些...
獲取此資料的線上副本... 獲取此資料的線上副本...

在圖書館查詢

正在搜尋資料的館藏地以及館藏狀態... 正在搜尋資料的館藏地以及館藏狀態...

WorldCat

在全球的圖書館館藏查詢
全世界的圖書館擁有此資料

詳細書目

類型/形式: Electronic books
其他的實體格式: Print version:
Krakow, Barry.
Sound Sleep, Sound Mind : 7 Keys to Sleeping Through the Night.
Hoboken : John Wiley & Sons, Inc., ©2010
資料類型: 文獻, 網際網路資源
文件類型 網際網路資源, 電腦檔案
所有的作者/貢獻者: Barry Krakow
ISBN: 9780470152577 0470152575
OCLC系統控制編碼: 780874986
描述: 1 online resource (321 pages)
内容: Sound Sleep, Sound Mind; Contents; Acknowledgments; Keys to Assessment and Monitoring Tools; Introduction; Part I: All Sleep Is Not The Same; Part Ii: Lay Your Mind To Rest; Part Iii: Picture Perfect Sleep; Part Iv: Sleep Secrets Of Emotional Intel; Part V: Big Transitions To Sound Sleep; Part Vi: Awaken The Slumbering Giant; Part Vii: High-Tech Sleep Solutions; Epilogue: Words of Wisdom.

摘要:

Praise for SOUND SLEEP, SOUND MIND"If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems."--Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism and editor in chief of Alternative Therapies in Health and Medicine"An excellent book that won't put you to sleep until bedtime--Sound Sleep, Sound.
正在擷取有關此資料的註釋 正在擷取有關此資料的註釋

評論

讀者提供的評論

標籤

成爲第一個

類似資料

主題:(1)

確認申請

你可能已經申請過這份資料。若還是想申請,請選確認。

關閉視窗

請登入WorldCat 

没有帳號嗎?你可很容易的 建立免費的帳號.