The rock balancer's guide : discover the mindful art of balance (Book, 2019) [University of Maryland, College Park]
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The rock balancer's guide : discover the mindful art of balance

Author: Travis Ruskus
Publisher: London : Watkins, 2019. ©2019
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Rock balancing is the practice of stacking stones one on top of another, creating structures that range from simple towers to amazingly elaborate edifices that seem to defy gravity. People balance rocks as a way of connecting to nature, to challenge their limits, as a therapeutic mindfulness practice and simply to have fun! This is the first guide to this meditative art, combining technical instructions and  Read more...
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Details

Document Type: Book
All Authors / Contributors: Travis Ruskus
ISBN: 9781786782564 1786782561
OCLC Number: 1109928408
Description: 208 pages : colour illustrations ; 20 cm
Responsibility: Travis Ruskus.

Abstract:

The first mainstream book about rock balancing, combining inspiringfull-colour photographs with practical guidance on how to balance rocks and, in the process, let go of limiting beliefs and find  Read more...
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