Freedom from addiction : the Chopra Center method for overcoming destructive habits (Book, 2007) [University of Maryland, College Park]
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Freedom from addiction : the Chopra Center method for overcoming destructive habits

Author: David Simon; Deepak Chopra; Chopra Center for Well Being.
Publisher: Deerfield Beach, Flo. : Health Communications, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"In Freedom from Addiction, Chopra and Simon offer a new way--a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework ..."--From publisher description.
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Details

Genre/Form: Addiction
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: David Simon; Deepak Chopra; Chopra Center for Well Being.
ISBN: 9780757305788 0757305784
OCLC Number: 123349533
Description: xxi, 218 pages : illustrations ; 22 cm
Contents: Envisioning freedom from your addiction --
Expanding the steps to freedom --
The power of silence --
Detoxifying your body, mind and soul --
Feeding your body, nourishing your mind --
Awakening your energy --
Emotional emancipation --
Conclusion : escaping the prison.
Responsibility: David Simon, Deepak Chopra.

Abstract:

"In Freedom from Addiction, Chopra and Simon offer a new way--a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework ..."--From publisher description.
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